Heather Butcher

Personal Trainer, Venice Florida

Whether you are a seasoned athlete, a weekend warrior, or rediscovering your body, I use a holistic approach tailored to meet your needs and help you thrive. I am dedicated to empowering you to feel your best, regardless of age or fitness level. Let’s journey together to make fitness an exciting part of your life.

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Personalized Fitness and Wellness

Work with me one-on-one, with a partner, or in a small group or clinic setting. We all are different and I am available to work with you in the environment that you are most comfortable with. My goals are your goals.

Personal Training For All

Personalized training programs to fit your individual fitness needs. Whether you are looking to improve strength and fitness through one on one, group, or personal training, a program will be designed to YOUR needs and YOUR goals.

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Fitness For Mid-Life

Having worked with mid-lifers and seniors my entire fitness career, I have a deep understanding of how men and women’s bodies changes with age. That means I can effectively address concerns like muscle loss, bone density, hormone changes, and flexibility as we work together.

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Personal training for seniors in Venice Florida

Senior Fitness

My expertise lies in facilitating a lifestyle of independence, vitality, and overall well-being. My goals are your goals. I emphasize enhancing strength, resistance, flexibility, balance, and endurance. It’s all about empowering you to feel your best, no matter your current fitness level.

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Female personal trainer for runners

Personal Training For Athletes

Sport specific training is geared toward one discipline, runners, triathletes, duathletes, swimmers, or cyclists benefit from training specifically tailored for improving performance.

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Group Wellness Clinics

Our clinics are designed specifically for aging adults and include a variety of exercises such as injury recovery, hormonal changes as we age, strength training, balance, and flexibility. We also emphasize building strong social connections among participants.

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Holistic Fitness and weight management with Heather Butcher

Weight Management

Holistic approach to weight management. Sessions with Heather are tailored to meet your individual goals and needs. Customized workouts are designed to tighten and tone, increase cardiovascular fitness, decrease body fat and increase lean muscle mass to help you be at your best!

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Virtual Online Training

Men and women, as well as individuals of all genders, can achieve personal fitness from the comfort of their own home. I offer online personal exercise and nutrition plans using platforms like, Zoom, FaceTime, and Skype. Each client is unique, and I tailor each workout to their individual goals and fitness level. I will demonstrate the exercises as well as work with you on the proper form. I am dedicated to encouraging and motivating my clients to succeed, constantly reinforcing proper technique with a positive approach throughout the session.

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Working With Me

I am committed to assisting you in reaching your fitness objectives, and I believe the process can be just as enjoyable as the destination. I’m not just about workouts but also about educating you about holistic wellness as we age. This knowledge empowers you to make informed decisions about your health and fitness. I understand that everyone is different, especially on any given day! Whether you are tired, injured, or recovering from illness. I’m skilled at safely adapting our workouts to accommodate your unique fitness level and personal objectives.

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Top Rated Personal Trainer Venice Florida

Testimonials

Heather Butcher Personal Trainer Reviews
“I have had the good fortune to have worked with Heather Butcher. She took me from a place of feeling like I couldn’t get out of an injury cycle to actively planning my life again. I didn’t think it was possible to work out in a gym environment without continuing to injure my knee and hip. She skillfully showed me how to strengthen in ways that did not hurt me. Small steps resulted in big wins. She is patient and kind and listens to where I am each workout. She encourages without overwhelming. I have seen all ages and body types in her studio and am amazed and inspired by them.”

Heather Butcher Personal Trainer Reviews
“Heather Butcher is an exceptional personal trainer in Venice, Florida. She helped me rehab my frozen shoulder and prepare for a race. Heather’s expertise, tailored workouts, and positive attitude were instrumental in my recovery and performance. I highly recommend her to anyone looking for a dedicated and knowledgeable trainer.”

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Heather Butcher A.C.E.

Heather Butcher has been a competitive triathlete for almost 20 years and a multipart coach for over 18 years. She is a USAT level 1 coach, a Youth and Junior certified coach, and an ACE-certified personal trainer with over 18 years of experience. She offers her clients personal training, holistic wellness coaching, and sport-specific training. For example, pickleball training, Golf training, Tennis training, and Tri Sports training (Running, Biking, and Swimming). She has trained people off the couch and coached athletes to qualify for the Hawaii Ironman and Team USA. She is about helping people of all levels reach their personal bests.

Helping you reach your personal best.

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Heather Butcher Fitness LLC – Venice, FL

389 Commercial CT Suite A Venice FL 34292
Venice, FL 34292

Tel – (941) 416-4492

Directions + Map

Hours

Monday: 12-6pm
Tuesday: 10-6pm
Wednesday: 10-6pm
Thursday: 10-6pm

Proudly Serving – Venice Florida, Sarasota Florida, Nokomis Florida, Englewood Florida, Placida Florida, Port Charlotte Florida, Boca Grande, and Osprey Florida.

2025 © Copyright - Heather Butcher LLC